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Raw Vanilla Apricot Donut Holes

Yields10 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

 1 tbsp refined coconut oil
 4 tbsp coconut butter (coconut mana)
 2 tbsp maple (can omit or reduce if you’d like a less sweet treat)
 2 tbsp apricot jam
 2 tbsp chia seeds
 11 dried apricots, finely chopped
 2 tbsp unsweetened shredded coconut
 1 cup oat flour – use certified gluten free if needed
For the Glaze
 1 tbsp refined coconut oil
 2 tbsp coconut butter (coconut mana)
 2 tbsp apricot jam
Preparation
1

In a small bowl, warm coconut oil, coconut butter, maple, and apricot jam in the microwave until just soft enough to mix together with no clumps (about 40 seconds).

2

Next, add chia seeds and warm again for another 30 seconds.

3

Then, add the dried, chopped apricots, shredded coconut and oat flour and mix to incorporate evenly.

4

Form the dough into 10 balls, each the size of a heaping tablespoon. Then, place the balls on a plate and leave it in the freezer for 30 minutes. Go distract yourself while you wait 😀

5

After 30 minutes, make the glaze by warming all the ingredients in the microwave (about 40 seconds). Stir together with a fork until no clumps remain.

6

Drizzle the warm glaze over the frozen donut holes with a spoon. Place the frosted donut holes back in the freezer for another 30 minutes.

7

Store the donut holes in an airtight container in the fridge for up to one week or in the freezer for up to two months.

Nutrition Facts

Serving Size 1 donut hole with glaze

Servings 0

Amount Per Serving
Calories 209
% Daily Value *
Total Fat 10g16%

Saturated Fat 8g40%
Sodium 8mg1%
Potassium 104mg3%
Total Carbohydrate 26g9%

Dietary Fiber 3g12%
Sugars 12g
Protein 1g2%
Vitamin A 7%
Vitamin C 1%
Calcium 19%
Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.