Kitchari is a one-pot curry made with easily digested foods that is intended to give your digestive system a break, heal your gut, and leave you feeling balanced and satiated.
This variation, a ginger kitchari, is a lightly sweet, subtly spiced, ginger-forward curry made with red lentils (or mung bean dhal if you can find it) and naturally sweetened with diced sweet potato (which we use in this recipe as a healthier starch in place of the traditional white rice). A mix of finely diced vegetables (I use spinach, zuchinni, and carrots) add color and nutrients without being overwhelming.
